Training FAQ

You can submit a free consultation form or send an e-mail to a personal trainer and they will schedule an appointment with you to discuss and assess your health and fitness goals.

Whether you want a short session or a long session, we want to value your time and experience. We have flexible personal training options for you!
We have 30 min. and 60 min. sessions with 1, 5, 10, and 20 packs! You can view this page or contact the front desk for pricing.

We have the best, award-winning certified trainers in the city! If you are looking for a personal trainer for your specific goals, you can visit the Meet The Trainers page to get a scope of their specialties!

Of course! The first step is the most important, yet exciting decision to start your fitness journey. Don’t be nervous, embarrassed, or intimidated at all! We are here to follow along your path toward a healthy lifestyle. You can schedule a free consultation with a personal trainer and they can construct a plan, just right for you!

Generally, you are responsible to communicate and meet with your personal trainer at your designated session. If you are unable to arrive at your session, you must notify your trainer 24 HOURS prior to your session. Otherwise, you may be charged a late cancellation fee or a session will be withdrawn for your personal training package.

As our trainers may have their own independent policy, please contact your personal trainer to inquire about their terms and conditions.