Guy has been my personal trainer for more than a year. Joining Federal Hill Fitness and working with Guy has been the greatest investment in my health. I'm in the best shape of my life, and I've finally gotten the motivation to stick with an exercise regimen. I've lost the weight I wanted to, and I did it the right way - no fad diets, just eating right and exercising regularly. For the first time in a long time, I feel good about my body.

It isn't a "secret" of how it is done. It takes a commitment to exercising and watching what you eat. Guy has taught me that you can’t get rewards without the work, both on the exercise routine and on changing your diet. If you're willing to commit, Guy does as well, giving you 100% of his time and encouragement.

Guy is one of the nicest people I've had the pleasure to meet. He's very personable, enthusiastic, considerate, and passionate about fitness. And, he makes working out challenging and fun. Guy is very creative in choosing our workout routine and has helped me have a variety of exercises I can do in the gym without him.

Guy has a wealth of knowledge about fitness and nutrition and has been able to adapt our training sessions to my fitness level and specific goals. I enjoy his interest and enthusiasm for each session we spend together and find him to be an outstanding personal trainer.